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A Guide to Help You Through Life After the Whistle

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Jot It Down

We have carried around everything from playbooks to textbooks, lab manuals to autobiographies for someone who died 300 years ago. What do these all have in common? They were all attempts at a person or people to record and convey their own thoughts and ideals. It is amazing how much clearly things become when you […]

Express Yourself

From Madonna to N.W.A. the message is clear…you have to express yourself! I spoke earlier in the blog about the importance of having hobbies. I wanted to write this post to speak to the importance of creativity and creative outlets. Personally, I love tattoo’s and have gotten several over the course of my lifetime. I […]

The Burnout Is Real

Have you ever been tired? Like really tired. Like no matter how much you sleep you just can’t catch up tired. The thought of doing one more thing in the day fills you with an existential dread that makes it hard to get out of bed in the morning tired. You may be experiencing some […]

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